The lost art of listening

In this day and age, it’s extremely rare for an adult to leave their home without their cell phone. Why is that? They might miss a call, or an important…

create

5 ways to unleash your creativity

“Creativity is as important as literacy.” Sir Ken Robinson hits the nail on the head in one of the most watched TED Talk of all time as he discusses how…

Screen Shot 2015-10-13 at 11.03.56 AM

The essential secrets to start coaching today: Step 3

Creating Coaching Presence:  The power of coaching lies in the impact it has on the client – the person being coached. The ability to impact is multifaceted but for true…

Young man looking out the window

The importance of spending time alone

It’s unfortunate to think that there’s been a negative connotation programmed within our culture that spending time alone is wrong on a social perspective. Unplugging yourself from the perennial social…

inspire

The importance of inspiring others to achieve

Life isn’t just about what you achieve, it’s also what you inspire others to achieve. It’s sad and unfortunate that our contemporary society, all too often, equates success with academic…

business, relax, meditate, mindfulness

Unleash the powerful benefits of mindfulness

You’re enjoying a magnificent sunset, a picturesque mosaic of colours splashed across the horizon but as you soak in this breathtaking image, you start to think about your big client…