The lost art of listening

In this day and age, it’s extremely rare for an adult to leave their home without their cell phone. Why is that? They might miss a call, or an important…

Coaching Definition

Why the coaching industry is booming

“It will be as common to have a coach as it now is to have a personal trainer.” There’s been a cognitive revolution in the fact that seeking outside help…

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The essential secrets to start coaching today: Step 8

Planning and Goal-Setting  Every coaching session must have a plan that the client is guided to create and that structures them to take the steps necessary to successfully achieve their…

create

5 ways to unleash your creativity

“Creativity is as important as literacy.” Sir Ken Robinson hits the nail on the head in one of the most watched TED Talk of all time as he discusses how…

portrait of happy young people at city by night

10 ingredients that make an interesting human being

Being interesting is a completely subjective matter, because it will entirely differ between whom you ask. However, when you break it down – it has nothing to do with the…

confidence

5 ways to unleash your confidence

“Low self-confidence isn’t a life sentence. Self-confidence can be learned, practiced, and mastered – just like any other skill. Once you master it, everything in your life will change for…

knowledge

5 Reasons why it’s important to never stop learning

You are the teacher, the student and the head administrator of your own curriculum. Take that concept in for a moment. Just because we aren’t in a structured educational environment…

inspire

The importance of inspiring others to achieve

Life isn’t just about what you achieve, it’s also what you inspire others to achieve. It’s sad and unfortunate that our contemporary society, all too often, equates success with academic…

business, relax, meditate, mindfulness

Unleash the powerful benefits of mindfulness

You’re enjoying a magnificent sunset, a picturesque mosaic of colours splashed across the horizon but as you soak in this breathtaking image, you start to think about your big client…

motivation, inspiration, improve yourself

How to make every day your masterpiece

Legendary college basketball coach John Wooden would tell his players a powerful statement that his father passed along to him: “Make each day your masterpiece.” John Wooden’s UCLA teams won…