The lost art of listening

In this day and age, it’s extremely rare for an adult to leave their home without their cell phone. Why is that? They might miss a call, or an important…

Coaching Definition

Why the coaching industry is booming

“It will be as common to have a coach as it now is to have a personal trainer.” There’s been a cognitive revolution in the fact that seeking outside help…

Schedule of the day. Woman doing sports.

You don’t manage time – you manage yourself

In the nine to five world, we have somehow found ourselves with a surplus of grind and a deficit of time. The arbitrary clock and the connotation our society has…

burnout

Worry is wasteful – here’s how to stop it

“Worrying is like paying a debt you don’t owe.” – Mark Twain Worrying is wasteful. It absolutely drains your mental function and keeps you in a paralyzed state. Some argue…

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The essential secrets to start coaching today: Step 8

Planning and Goal-Setting  Every coaching session must have a plan that the client is guided to create and that structures them to take the steps necessary to successfully achieve their…

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The essential secrets to start coaching today: Step 3

Creating Coaching Presence:  The power of coaching lies in the impact it has on the client – the person being coached. The ability to impact is multifaceted but for true…