Coaching Definition

Why the coaching industry is booming

“It will be as common to have a coach as it now is to have a personal trainer.” There’s been a cognitive revolution in the fact that seeking outside help…

Schedule of the day. Woman doing sports.

You don’t manage time – you manage yourself

In the nine to five world, we have somehow found ourselves with a surplus of grind and a deficit of time. The arbitrary clock and the connotation our society has…

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The essential secrets to start coaching today: Step 9

Empowerment and Managing Progress: This is the point where the relationship between you and your client is at its most important peak. You want to guide your client to creating…

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The essential secrets to start coaching today: Step 8

Planning and Goal-Setting  Every coaching session must have a plan that the client is guided to create and that structures them to take the steps necessary to successfully achieve their…

5 am

Why successful people wake up at 5 a.m.

Many studies make connections between success and waking up early. Morning people are more proactive, and proactivity is linked to better job performance and greater career success. Executive leaders and…

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The essential secrets to start coaching today: Step 6

Direct Communication  There is nothing more frustrating than ‘beating around the bush.’ In the coaching space, the best coaches give their clients the gift of direct communication. Sometimes, your client…

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The essential secrets to start coaching today: Step 3

Creating Coaching Presence:  The power of coaching lies in the impact it has on the client – the person being coached. The ability to impact is multifaceted but for true…

portrait of happy young people at city by night

10 ingredients that make an interesting human being

Being interesting is a completely subjective matter, because it will entirely differ between whom you ask. However, when you break it down – it has nothing to do with the…

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The essential secrets to start coaching today: Step 2

Co-Creating the Relationship: Healthy and fulfilling relationships are important bonds to establish and maintain in life – that we sometimes take for granted. It’s wired in our cognitive coding that…

Young man looking out the window

The importance of spending time alone

It’s unfortunate to think that there’s been a negative connotation programmed within our culture that spending time alone is wrong on a social perspective. Unplugging yourself from the perennial social…